🌸 Inspirerande unika yogaklasser på Studio e2elements med  gästlärare från Berlin 🌸

Våren är en tid för nystart, expansion och ny energi – och vi är otroligt glada att få välkomna Joan Perez till vår lilla studio här i Stockholm.

Boka din spot och  ge plats för utforskande, återhämtning och inspiration.

Scedule Day 1: Saturday 25th of April 

09.45 - Tea time and check in 

10.00-11.30 

Yoga class- Backside Strength (90mins)

This class focuses on building strength and support along the back body to create safer, more sustainable backbends. Through deliberate sequencing, we’ll work the glutes, hamstrings, spinal muscles and upper back to support spinal extension and improve overall stability. The practice emphasizes strength and awareness with options that make backbending accessible and grounded for all levels.  The class concludes with a sound-bath Shavasana.

13.00 -14.30 

Yoga class: Root to Rise (90mins)

This class focuses on building stability and strength as the foundation for inversions. Exploring grounding sequences and standing work, we’ll develop balance and core support before exploring inversions with clarity and control. Variations will be offered so practitioners can work at their own level while cultivating lightness through a strong base. The class concludes with a sound-bath Shavasana.

Day 2: Sunday 26th April 

Yogaclass - Full body experience (120mins)

This  masterclass invites you into a full-body vinyasa practice designed to cultivate strength and openness. Through creative sequencing, we build a strong foundation from the ground up, awakening the body and the mind to support fluid movement and sustainable effort. As the practice unfolds, we progress toward more dynamic elements, including optional arm balances and inversion pathways, always with space to explore and play. Variations and progressions are offered throughout the class. 

Beyond the physical layer, this masterclass offers time to slow down and reconnect to a more subtle experience of practice. The class concludes with an extended sound-bath Shavasana accompanied by the magic of live handpan.

📍 Plats: Studio e2elements Karlbergsvägen 55 Stockholm

📅 Datum & tid: 25-26th April 2026 

🧘‍♀️ Nivå: Alla nivåer välkomna

🎟 Begränsat antal platser - först till kvarn! 

Pris: 1500kr inkl smoothies & snacks 

Boka din plats redan nu på: 

Kontakt@e2elements 

Varmt välkommen att dela denna helg med oss 🌱